How Self-Aware Are You?

 

Here's Quick & Fun Way to Find Out!

Print this page out first.

Respond to each of the items below by writing a number from the rating scale below on your printout.

Your answers should honestly reflect your attitude and behavior as they are now. Add all of the numbers together and write that score on the line entitled "TOTAL SCORE."

The interpretation is given at the bottom of the page.

 

Scale for Your Answers:

1 = Strongly disagree

4 = Slightly agree

2 = Disagree

5 = Agree

3 = Slightly disagree

6 =  Strongly agree

                                                           

I seek information about my strengths and weaknesses from others as one basis for my self-improvement.

In order to improve myself, I am willing to share my feelings and beliefs.

I am very aware of my own interpersonal needs when it comes to forming relationships with others.

I have a well-developed set of personal and professional standards and principles that guide my behavior.

I seldom feel angry, depressed or anxious without knowing why.

I have a good idea of how others view me and my interactions with them.

I have a close personal relationship with at least one other person with whom I can share personal information, feelings and “gut feelings.”

When I receive negative feedback about myself or my performance from others, I do not get angry or defensive.

I am very aware of my personal styles of gathering information and making decisions.

I have a good sense of how I cope with situations that are ambiguous and uncertain.

I feel very much in charge of what happens to me – good or bad.

I am conscious of the areas in which conflict and fiction most frequently arise in my interactions with others.

I am very aware of my personal styles of understanding and communicating with others.

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TOTAL SCORE

 

 

How did you do?

 

  

 (No cheating, now! Take the test first!)

 

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Self-Awareness  Test Score Interpretation:

65 or higher

You understand yourself pretty well. Keep up the good work!

61-64

You are on your way, but might need a catalyst to help you along.

57 – 60

You may be missing out key pieces of information that keep you from getting where you want to get.

56 or below

Do you feel like you’ve been hitting your head against the wall?


One  definition of insanity is to continue to do the same things and expect different outcomes!

Is it time to start thinking of a new way of "thinking"?

Where do YOU want to go?